Weigh In record (no journal entry) for 14 March 2022
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 21.62g | Prot: 29.02g | Carbs: 59.19g.
Lunch: Subway Tomate, Abobrinha Italiana, Ovo, Ovo. Dinner: Macarrão sem Carne com Molho de Tomate, Seara Mortadela Defumada. Snacks/Other: Brigadeiro. more...
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Losing 1.8 kg a Week
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elainehta19's Weight History
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