Weigh In record (no journal entry) for 14 March 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 90.17g | Prot: 149.57g | Carbs: 172.18g.
Breakfast: Hardcore Whey Protein. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Arcor Turrón & Maní, Arroz Blanco (de Grano Largo, Cocido), Ossobuco. Snacks/Other: Peras, Cerro Azul Pan de Molde sin TACC, Milkaut Queso Barra, Paladini Jamón Cocido, Kinder Sorpresa, Sturla Mix de Semillas Chia, Sesamo y Girasol, Hardcore Whey Protein, SanCor Leche en Polvo Descremada, Cerro Azul Pan de Molde sin TACC, Gallo Oblea de Arroz. more...
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Gaining 1.8 kg a Week
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guscochia's Weight History
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