Weigh In record (no journal entry) for 14 March 2022
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63 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 35.20g | Prot: 68.17g | Carbs: 101.89g.
Breakfast: Quaker Aveia em Flocos Finos, Ovo Mexido, Banana Prata. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Curto, Cozido), Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Wickbold Pão 100% Integral Tradicional , Ovo Mexido. more...
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Losing 1.4 kg a Week
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Fabií Faria's Weight History
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