Weigh In record (no journal entry) for 14 March 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 72.25g | Prot: 127.00g | Carbs: 109.39g.
Breakfast: Abobrinha Cozida, Bananas. Lunch: Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango Grelhado (Pele Não Consumida). Dinner: Queijo Coalho, Filé de Frango Grelhado, Ovo. Snacks/Other: Suco de Laranja Natural, Visconti Pão de Forma Integral, Ovo Mexido. more...
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Bi@barreto's Weight History
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