pooh4062's Journal, 14 Mar 22

15245보
계단도 100층정도 오른듯요~~
56.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1835 kcal Fat: 75.52g | Prot: 82.98g | Carbs: 244.27g.   Breakfast: 매일 커피속에 모카치노. Lunch: 아인슈타인우유 아인슈타인우유, 닭볶음탕, 배추김치, 배추겉절이, 서브웨이 올리브 오일, 브로콜리, 어묵탕, 쌀밥. Dinner: 닭갈비, 토마토 주스, 샌드위치. Snacks/Other: 세븐일레븐 오란다, 코스모스 매운맛 콘칩, 군고구마. more...
1640 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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pooh4062's Weight History


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