Weigh In record (no journal entry) for 14 March 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 31.40g | Prot: 41.00g | Carbs: 56.28g.
Breakfast: Doña Paisa Arepa Antioqueña Blanca, Chocolyne Chocolate, Huevo Tibio. Lunch: Carlo Forte Atún en Aceite de Oliva, Coliflor. Dinner: Natri Galletas de Arroz, Huevo Tibio. Snacks/Other: Nuthos Maní Salado, Agua. more...
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Gaining 0.1 kg a Week
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caritow2007's Weight History
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