Weigh In record (no journal entry) for 12 March 2022
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 9.23g | Prot: 90.34g | Carbs: 16.70g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Творог (Обезжиренный). Dinner: Творог (Обезжиренный). more...
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Gaining 2.6 kg a Week
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nadyamyronenko79's Weight History
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