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Promedio semanal (balanza personal)
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53.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 30.25g | Prot: 129.52g | Carbs: 138.41g.
Breakfast: Carrefour Pan con Salvado, Clara de Huevo, la Anónima Fiambre Cocido Zur Linde, Huevo, La Paulina Queso Magro. Lunch: Vidalac Queso Rallado, Canale Tallarines. Dinner: Egran Lentejas, Pechuga de Pollo a la Plancha. Snacks/Other: Carrefour Pan con Salvado, Garcia Queso Blanco, Clara de Huevo, Cuarto Creciente Frutilla Mermelada Dietética, Fit Whey Protein Fit Whey Protein, Banana, The Happy Snack Mix Power. more...
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Losing 0.6 kg a Week
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EmiliaC.'s Weight History
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