Weigh In record (no journal entry) for 14 March 2022
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98.3 kg
Lost so far: 9.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 44.52g | Prot: 67.27g | Carbs: 154.54g.
Breakfast: Café. Lunch: Papa Cocida, Carne Asada, Diana Arroz, Frescampo Frijol Cargamanto. Dinner: Maracuyá, Tortilla de Huevos o Huevos Revueltos con Verduras, Doña Paisa Arepa Tela Blanca, Zenú Chorizo de Ternera. Snacks/Other: Nutella Nutella, Agua de Panela. more...
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Losing 3.5 kg a Week
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carolina990's Weight History
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