Weigh In record (no journal entry) for 14 March 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 61.12g | Prot: 171.55g | Carbs: 140.29g.
Breakfast: Panacity Pan Integral con Semillas, La Serenísima Leche en Polvo, Huevo Duro. Lunch: Arroz Blanco (de Grano Largo, Cocido), La Paulina Queso Rallado, Pechuga de Pollo (sin Comer la Piel). Dinner: La Paulina Queso Rallado, Fideos, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Hardcore Creatina, Hardcore Whey Protein, La Serenísima Leche en Polvo, Mani King Pasta de Maní, Panacity Pan Integral con Semillas. more...
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Losing 0.1 kg a Week
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