Weigh In record (no journal entry) for 14 March 2022
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75.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 19.76g | Prot: 28.24g | Carbs: 45.43g.
Breakfast: Plus Vita Pão de Forma Original, Ovo Frito, Scala Queijo Prato, Sadia Presunto Cozido Magro. more...
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Losing 0.4 kg a Week
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Dborapaz's Weight History
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