Weigh In record (no journal entry) for 14 March 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 43.76g | Prot: 51.51g | Carbs: 147.89g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Dinner: Kraft Velveeta Cheese, Green String Beans, Italian Sausage. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.9 kg a Week
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melissaconner36's Weight History
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