Weigh In record (no journal entry) for 14 March 2022
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 51.45g | Prot: 28.03g | Carbs: 79.79g.
Lunch: Сильпо Пампушки с Чесноком , Добров Ковбаса Лікарська , Комо Сир Плавлений Бекон, Жареное Яйцо. Snacks/Other: Pringles Чипсы Паприка. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anasteyshin_'s Weight History
|