Weigh In record (no journal entry) for 14 March 2022
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108.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 52.45g | Prot: 59.13g | Carbs: 122.34g.
Breakfast: Café, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Noel Galletas Festival (Paquete), Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Carne Asada, Arroz Blanco. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco, Country Hill Jugo de Naranja Light. Snacks/Other: Hindú Aromáticas, Tostadas. more...
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Gaining 0.5 kg a Week
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Pablo Montenegro G.'s Weight History
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