Weigh In record (no journal entry) for 14 March 2022
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64.6 kg
Lost so far: 14 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 21.81g | Prot: 108.30g | Carbs: 88.67g.
Breakfast: Instacrem Instacrem Light. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Muslo de Pollo (sin Comer la Piel), Plátano Maduro, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Instacrem Instacrem Light, Olivetto Aceite de Oliva Extra Virgen , Brócoli, Pechuga de Pollo a la Plancha, Doria Spaghetti. Snacks/Other: Chontaduro. more...
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Losing 0.3 kg a Week
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Maty1808's Weight History
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