Weigh In record (no journal entry) for 14 March 2022
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117.8 kg
Lost so far: 62.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 42.60g | Prot: 114.15g | Carbs: 140.37g.
Breakfast: Bimbo Pan Tipo Artesano, Mermelada, Queso Fresco. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga, Tomates. Dinner: Canale Fideos Coditos, SanCor Queso Reggianito Rallado, Nucete Aceitunas Verdes Descarozadas en Salmuera, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Queso Crema (Semi Descremado), Bimbo Pan Tipo Artesano, Queso Fresco. more...
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Losing 0.1 kg a Week
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mauricio quinterno's Weight History
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