Weigh In record (no journal entry) for 14 March 2022
|
76 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 42.33g | Prot: 121.85g | Carbs: 302.44g.
Breakfast: La Serenísima Leche Descremada, Huevo Frito sin Grasa, Bimbo Pan Integral. Lunch: Manzana, Banana, Paladini Ravioles, Cumaná Lomitos de Atún al Natural, CasanCrem CasanCrem Light, Tomates, Pimiento Rojo, Champiñones (Drenados, Enlatados). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonacci.leandro's Weight History
|