Weigh In record (no journal entry) for 14 March 2022
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 45.13g | Prot: 59.23g | Carbs: 162.44g.
Breakfast: Кофе с Молоком, Яйцо (Целое). Lunch: Банан, Кофе с Молоком, Ярче Лапша Соба. Dinner: Вкуснотеево Кефир 1%. more...
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steady weight
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elena89tmb's Weight History
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