Weigh In record (no journal entry) for 14 March 2022
|
97.1 kg
Lost so far: 10.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 39.17g | Prot: 53.42g | Carbs: 122.62g.
Breakfast: Bjorg Son d'avoine Bio, Muesli (Fruits Secs et Noix), Koro Soja Crispies, Milsani Lait Demi Écrémé. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Soupe de Légumes. Snacks/Other: Biscuits au Sucre (y compris la Vanille), Pomme. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|