Weigh In record (no journal entry) for 14 March 2022
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52.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 70.53g | Prot: 39.92g | Carbs: 172.47g.
Breakfast: 蛋黃果, 提拉米蘇, 水果類, 油脂與堅果種子類, 炒青菜, 全榖雜糧類(熟飯), 豆、魚、蛋、肉類(中脂), 乳品類(全脂). more...
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steady weight
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Ellie~~~~~~~~'s Weight History
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