Ellie~~~~~~~~'s Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
52.8 kg Lost so far: 1.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1057 kcal Fat: 70.53g | Prot: 39.92g | Carbs: 172.47g.   Breakfast: 蛋黃果, 提拉米蘇, 水果類, 油脂與堅果種子類, 炒青菜, 全榖雜糧類(熟飯), 豆、魚、蛋、肉類(中脂), 乳品類(全脂). more...
steady weight

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Ellie~~~~~~~~'s Weight History


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