Weigh In record (no journal entry) for 22 June 2014
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 23.82g | Prot: 53.91g | Carbs: 36.53g.
Breakfast: Sucre, Café. Lunch: Cornetto Enigma, Tomates Cerises, Coeur de Lion Camembert, Picard Escalopes de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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2398 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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biennefa's Weight History
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