Weigh In record (no journal entry) for 14 March 2022
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114 kg
Lost so far: 2.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 49.79g | Prot: 57.75g | Carbs: 249.46g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Kräutertee. Lunch: Radatz Dürre Kranz, Iglo Buntes Gemüse Trio, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Dinner: Tomaten, Nöm Cremix Schoko Schoko, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot. more...
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4225 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 2 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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