Weigh In record (no journal entry) for 12 March 2022
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45.3 kg
Lost so far: 26.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.58g | Prot: 11.96g | Carbs: 50.39g.
Breakfast: пирог с яйцами рисом и зеленью, Яшкино Вафли Глазированные, Bounty Bounty , Кофе (Растворимое). more...
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Gaining 2.1 kg a Week
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