Weigh In record (no journal entry) for 14 March 2022
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71.4 kg
Lost so far: 7.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 95.38g | Prot: 99.66g | Carbs: 116.20g.
Breakfast: Кофе, Aroy-D Кокосовое Молоко 70%, Банан, Groser Паста Арахисовая без Сахара, Овсяноблин. Lunch: Веселый Молочник Сметана 15%, Капуста Тушеная, Говяжий Фарш, Сваренное Вкрутую Яйцо. Dinner: Zero Сироп Сгущенка, Твор запеканка. Snacks/Other: Chikalab Matcha Chocolate & Protein, Snaq Fabriq Snaqer. more...
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Losing 2.8 kg a Week
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Викуля@))'s Weight History
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