Weigh In record (no journal entry) for 14 March 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 86.84g | Prot: 119.89g | Carbs: 425.44g.
Lunch: 피코크 고구마치즈돈까스, 북어국, 햇반 현미밥. Dinner: 콩나물무침, 참치김치찌개, 햇반 현미밥. Snacks/Other: 노브랜드 꼬마 오징어 땅콩. more...
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Gaining 0.4 kg a Week
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justduing's Weight History
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