Weigh In record (no journal entry) for 14 March 2022
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 171.85g | Prot: 120.24g | Carbs: 24.60g.
Lunch: 高麗菜, 全聯 豬梅花肉, 豬肝, 好歡螺 螺螄粉-調料包, 木耳, 腐竹. more...
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Gaining 0.1 kg a Week
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