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Day5
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75.4 kg
Lost so far: 1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 11.96g | Prot: 59.94g | Carbs: 67.27g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Elevenses: 賀寶芙 草本茶, 賀寶芙 巧克力奶昔. Lunch: 雞胸肉, 煮熟的綠色椰菜, 炒菠菜, 賀寶芙 細喜錠, 賀寶芙 草維錠. Afternoon Tea: 賀寶芙 草本茶. Tea: 賀寶芙 草本茶. Dinner: 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 巧克力奶昔. Supper: 賀寶芙 巧克力奶昔. more...
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steady weight
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amyc7034's Weight History
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