Weigh In record (no journal entry) for 13 March 2022
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 75.59g | Prot: 111.84g | Carbs: 246.53g.
Breakfast: Tajadas, Toastatas Croquetas de Yuca, Café con Leche. Lunch: Jugo de Maracuya, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papas a la Francesa, Pechuga de Pollo a la Plancha, Churrasco. Dinner: Hamburguesa Sencilla. Snacks/Other: Herpo. more...
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1977 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Circuit Training - 40 minutes, Cardio - 27 minutes, Resting - 12 hours and 3 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Aida Cruz 28's Weight History
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