JoJoCheng's Journal, 14 Mar 22

經期第三天,昨晚一樣不放過吃零食的快樂啊!
今天早上又便㊙️了😢
51.7 kg Lost so far: 28.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
775 kcal Fat: 25.87g | Prot: 70.87g | Carbs: 71.27g.   Lunch: Slendier 蒟蒻麵, 芹菜, 番茄, 小黃瓜, 大白菜, 紅蘿蔔, 甜椒, 花椰菜. Dinner: 煮熟的雞蛋白, 毛豆, 煮熟的三文魚, 中華 板豆腐. Snacks/Other: Fix Fogg, 糙米餅. more...
1632 kcal Exercise: Grocery Shopping - 3 hours and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week



     
 

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JoJoCheng's Weight History


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