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49.6
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49.6 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 61.72g | Prot: 68.31g | Carbs: 171.07g.
Breakfast: 7-11 起司三重奏三明治. Lunch: 原味鬆餅, 貢丸, 承新 豆腐皮, 高麗菜, 牛肩胛（瘦肉，0.3厘米脂肪）. Dinner: 光泉 無糖優格, 麥當勞 (McDonald's) 蛋捲冰淇淋, 麥當勞 (McDonald's) 薯條(小), 星巴克 (Starbucks) 藍莓優格飲, 早安美芝城 紅茶. more...
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1539 kcal
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Exercise:
Cardio - 30 minutes, 肌力 - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maymay780318's Weight History
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