Weigh In record (no journal entry) for 13 March 2022
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46.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 18.60g | Prot: 37.60g | Carbs: 104.20g.
Breakfast: Natural Seed Super Granola, Arándanos, Banano, La Serenísima Yogurt Cremoso Clasico. Lunch: Good Live Galletitas Dulces Sabor Cacao, Mate Amargo, CasanCrem CasanCrem Light, Shiva Crackers Mediterráneas. Dinner: Dánica Mostaza, Pechuga de Pollo a la Plancha, Lechuga, S&P Tomates. Snacks/Other: Smams Pepas, CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani, Manzana Verde. more...
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Losing 2.1 kg a Week
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