Weigh In record (no journal entry) for 13 March 2022
|
89.8 kg
Lost so far: 0.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 6.18g | Prot: 74.23g | Carbs: 52.49g.
Breakfast: Zucchini . Lunch: Onions , Pacific Natural Foods Organic Low Sodium Vegetable Broth, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Dinner: Lettuce, Skinless Chicken Breast. Snacks/Other: Fage Total 0% Greek Yogurt, Oranges . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatgirllittlecoat's Weight History
|