Weigh In record (no journal entry) for 13 March 2022
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66.7 kg
Lost so far: 21.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 10.93g | Prot: 12.54g | Carbs: 47.89g.
Breakfast: Coffee with Milk and Sugar, Butter, Fried Egg without Fat, French or Vienna Bread (Includes Sourdough). more...
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Gaining 0.4 kg a Week
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MartiKando's Weight History
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