Weigh In record (no journal entry) for 13 March 2022
|
70.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 39.00g | Prot: 62.13g | Carbs: 84.27g.
Breakfast: Maracujá, Ovo, Wickbold Pão Integral. Lunch: Tomates Cereja, Repolho Verde, Peito de Frango no Forno, Grelhado ou Assado, Couve Manteiga Crua. Dinner: Linguiça de Porco Frita, Lacta Bis (7g). Snacks/Other: Pudim de Leite Condensado. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaeduarda0909's Weight History
|