Weigh In record (no journal entry) for 13 March 2022
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101.8 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 14.71g | Prot: 23.51g | Carbs: 80.21g.
Breakfast: Coffee with Milk and Sugar, Bagel with Cream Cheese, Tropicana Trop50 Orange Juice, Kirkland Signature Smoked Salmon. more...
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Gaining 9.5 kg a Week
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Bisch123's Weight History
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