Juadorable's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
80.2 kg Lost so far: 3.3 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
1251 kcal Fat: 56.88g | Prot: 55.91g | Carbs: 106.64g.   Breakfast: Cuarto Creciente Mermelada Dietética Frutilla con Semillas, Noly Pan Multicereal, Café con Leche Semi Descremada. Lunch: Ginebra y Tonica, Peras, Vinagre, Guacamole, Carrefour Aceite de Girasol, Remolacha, Zanahoria, Tira de Asado, Vacío, Santa Rosa Provoleta Parrillera . Dinner: Carrefour Aceite de Girasol, Mangos, Paso de los Toros Agua Tonica, Guacamole, Remolacha, Zanahoria. Snacks/Other: Ciudad del Lago Leche Parcialmente Descremada , Green Hills Té. more...
2081 kcal Exercise: Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 25 minutes. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Juadorable's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.