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Feliz com os resultados mas sinto que posso me dedicar mais, que venha a semana 3. 👊🏼😁
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109.9 kg
Lost so far: 7.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 76.67g | Prot: 65.19g | Carbs: 71.35g.
Lunch: Alface Americana, Seara Frango a Passarinho, Aipim Frito. Dinner: Queijo Mozzarella, Ovo Mexido. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga, Guimarães Paçoca Rolha Zero. more...
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Losing 1.1 kg a Week
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Everdias's Weight History
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