Weigh In record (no journal entry) for 13 March 2022
|
82.4 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 39.49g | Prot: 42.97g | Carbs: 60.55g.
Breakfast: Light Cream, Coffee (Brewed From Grounds). Dinner: Lucerne Mexican Style 4 Cheese Blend, Daisy Light Sour Cream, Whole Foods Market Turkey Chili with Beans. Snacks/Other: Bubly Sparkling Water, Blue Diamond Whole Natural Almonds. more...
|
Losing 9.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsDeRobbio's Weight History
|