Weigh In record (no journal entry) for 13 March 2022
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 16.76g | Prot: 23.26g | Carbs: 138.27g.
Breakfast: Portakal, Sütaş Kaşar Peyniri, Namet Hindi Salam, Beyaz Ekmek. Lunch: Black Bruin Multivitamin, Eti Crax Çubuk Kraker. more...
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Gaining 0.2 kg a Week
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skinnyzeraa's Weight History
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