Weigh In record (no journal entry) for 13 March 2022
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 32.46g | Prot: 44.66g | Carbs: 113.92g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Shape Republic Shiny Timeout Coco Amande Vegan . Lunch: Delisse Fromage Blanc 0%, Ananas, St Môret Ligne & Plaisir, Carrefour Toasts Fins Sésame , Liebig Soupe Potiron et Kiri. Dinner: Raisins, St Môret Ligne & Plaisir, Amora Sauce Crudité Nature Ingrédients Naturels, Tomates Cerises, Salade Verte, Carrefour Toasts Fins Sésame , Guyader Terrine au Saumon et Saumon Fumé. Snacks/Other: Shape Republic Heavenly Timeout Coco Chocolat , Bjorg Lait d’Amande sans Sucres Ajoutés. more...
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Losing 0.7 kg a Week
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donavero's Weight History
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