Weigh In record (no journal entry) for 13 March 2022
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 55.85g | Prot: 66.81g | Carbs: 247.21g.
Breakfast: Зеленый Чай, Ленивая овсянка. Lunch: Рыбное суфле, Огурец (с Кожурой). Dinner: Зеленый Чай, Фруктовый десерт. Snacks/Other: Зеленый Чай, Миндаль Миндаль, Красное Яблоко, ПП-коктейль. more...
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Losing 2.8 kg a Week
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Olowl.1981's Weight History
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