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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
13 Mar 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 13 Mar 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 13 March 2022
73.8 kg
Lost so far:
6 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2022:
1451 kcal
Fat: 41.71g | Prot: 71.54g | Carbs: 199.22g.
Breakfast:
Моя Цена Сгущёнка с Сахаром, Сырники, Кофе с Молоком и Сахаром.
Lunch:
Картофель Тушеный с Мясом, Кофе с Молоком и Сахаром.
Dinner:
Кофе с Молоком и Сахаром, Картофель Тушеный с Мясом.
Snacks/Other:
Чай с Молоком и Сахаром, Ого Отруби Ржаные.
more...
2357 kcal
Exercise:
Ironing - 45 minutes, Stair Climber (Stepper) - 49 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History