Weigh In record (no journal entry) for 13 March 2022
|
52.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 92.42g | Prot: 53.66g | Carbs: 181.57g.
Breakfast: 水果類, 油脂與堅果種子類, 乳品類(全脂）. Lunch: 蛋黃果, 蛋黃果, 炒青菜, 豆、魚、蛋、肉類(中脂), 豆魚蛋肉類（高脂）. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie～～～～～～～～'s Weight History
|