Weigh In record (no journal entry) for 13 March 2022
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52.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 92.42g | Prot: 53.66g | Carbs: 181.57g.
Breakfast: 水果類, 油脂與堅果種子類, 乳品類(全脂). Lunch: 蛋黃果, 蛋黃果, 炒青菜, 豆、魚、蛋、肉類(中脂), 豆魚蛋肉類(高脂). more...
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Losing 0.9 kg a Week
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Ellie~~~~~~~~'s Weight History
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