Weigh In record (no journal entry) for 12 March 2022
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 61.66g | Prot: 92.71g | Carbs: 219.47g.
Breakfast: Huevo, Iberia Margarina sin Sal, Lala Leche Deslactosada Light, San Blas Hot Cakes Tradicionales, McCormick Mermelada de Zarzamora , Nutella Crema de Avellana. Lunch: Cilantro, Doña Chonita Salsa de Chile Guajillo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tortilla de Maíz. Dinner: Tortillas de Maíz, Chimex Salchicha de Pavo, Huevo Revuelto. Snacks/Other: Pan Dulce, Donas Glaseadas con Azúcar o Chocolate, Frutsi Jugo de Uva, McDonald's Cono de Vainilla , Ferrero Ferrero Rocher. more...
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Losing 1.8 kg a Week
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jupiter94's Weight History
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