Weigh In record (no journal entry) for 13 March 2022
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60.9 kg
Lost so far: 5.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 26.24g | Prot: 25.82g | Carbs: 77.57g.
Lunch: 오뚜기 3분 카레, 한성기업 크래미, 단무지, 우유, 반올림피자샵 수제피클, 코스트코 파스타면, 올리브기름. more...
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Losing 0.6 kg a Week
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