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維持
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.35g | Prot: 90.29g | Carbs: 97.03g.
Breakfast: 拿鐵咖啡, 義美 烘核桃, ON 高蛋白. Lunch: 義美 烘核桃, 家樂福 小番茄, 雞蛋（整個）. Dinner: Familymart 香草舒肥雞胸餐盒. more...
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steady weight
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amichen28's Weight History
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