Weigh In record (no journal entry) for 13 March 2022
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99.3 kg
Lost so far: 4.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 51.87g | Prot: 78.22g | Carbs: 68.00g.
Breakfast: Сметана 15%, Творог 5%. Lunch: Epica Йогурт Питьевой Натуральный , Магнит Банан. Dinner: Брокколи Тушеные, Семга Запеченная. more...
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Losing 5.6 kg a Week
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elenasherdina's Weight History
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