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Day3
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75.6 kg
Lost so far: 0.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 11.30g | Prot: 80.12g | Carbs: 99.97g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 白飯, 炒菠菜, 大成 經典原味雞胸肉, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Tea: 賀寶芙 草本茶, 賀寶芙 草本茶. Dinner: 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.8 kg a Week
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amyc7034's Weight History
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