zwillingsmanie's Journal, 12 Mar 22

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Weigh In record (no journal entry) for 12 March 2022

106.9 kg Lost so far: 5.7 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

587 kcal

Fat: 26.01g | Prot: 21.75g | Carbs: 65.71g. Breakfast: Kaffee, Metzgerfrisch Krustenbraten, Laugenecke. Snacks/Other: Willis Schokowaffel, Ferrero Mon Chéri. more...

4344 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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zwillingsmanie's Journal, 12 Mar 22

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zwillingsmanie's Weight History