Weigh In record (no journal entry) for 12 March 2022
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58.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 49.27g | Prot: 110.62g | Carbs: 91.84g.
Breakfast: Dia Endulzante, Mate, Sytari Manteca de Maní, Carrefour Pan Mignon. Lunch: Mendia Pan Lacteado, Queso de Cabra (Semiblando). Dinner: Pata Muslo, Papa al Horno (sin Comer la Cáscara). more...
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Gaining 3.2 kg a Week
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